Day 34: My Feet Feel like they are about to fall off
- Date/Time: August 26, 2022
- Activity: 🏃♂️
- Duration: 15 Min
- Current weight: 277 LBS
- Feeling: 🥵
- Weather: 🌒 🌡️ 78 F
I tried to go running. I attempted week 4 Day 2 of the C25K program. It did not go well. Day 2 goes as follows
- Warm up walk 5 min
- Run 3 min
- Walk 90 sec
- Run 5 min
- Walk 2 min
- Repeat x 1
- Cool down walk 5 min
I only got through the first 2 runs. Then my shins were hurting so bad. I had to stop because I did not want to do any damage. I'll try again.
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