Getting In Shape

Getting in Shape: Day 28

By Paul Allen on August 20, 2022

Day 28 of my journey to get in shape. I got back to running in the c25k program with week 3 day 3.

By Paul Allen on August 19, 2022

Days 22-27 of my journey to get in shape. I had to go to NYC for business, and there is a lot of walking in NYC.

By Paul Allen on August 13, 2022

Day 21 of my Journey to get in shape. Today I started week 3 of the C25K program.

By Paul Allen on August 12, 2022

Day 19 on my Journey to getting in shape. Today was a day full of rain and a short walk.

By Paul Allen on August 11, 2022

Day 19 of my journey to get in shape. Today I get up early again and go for a walk.

By Paul Allen on August 10, 2022

Day 18 of my journey to get in shape. Today I actually got up early to run before work. Epic!