Getting In Shape

Getting in Shape: Day 17

By Paul Allen on August 9, 2022

Day 17 of my journey to get in shape. Today I went for a walk with my wife and it was really hot. Made it, but sweat was pouring.

By Paul Allen on August 8, 2022

Day 16 on my journey to getting in shape. I did week 2 day 2 of the c25k program. The heat was insane!

By Paul Allen on August 7, 2022

Day 15 of my journey to get in shape. Today I almost quit. However, I managed a small walk.

By Paul Allen on August 6, 2022

Day 14 of my journey to get in shape. Today I went hiking in the Congaree National Park. It was hot but good!

By Paul Allen on August 5, 2022

Day 13 of my journey to get in shape. Today I did week 2 day 1 of the c25k program, and boy did I feel those longer run intervals.

By Paul Allen on August 4, 2022

Day 12 of my journey to getting in shape. Today I had no energy and practically had to drag myself to go walk.