Getting In Shape

Getting in Shape: Day 11

By Paul Allen on August 3, 2022

Day 11 of my journey to get in shape. After an easy day yesterday for my birthday, I get back to business with week 1 day 3 of C25K.

By Paul Allen on August 2, 2022

Day 10 of my journey to get in shape. Today it was my birthday so I "treated" myself to a small walk.

By Paul Allen on August 1, 2022

Day 9 of my journey to get back into shape. Today I continue with the C25K program.

By Paul Allen on July 31, 2022

Day 8 of my journey to get in shape. Today I try to do some active rest with yoga.

By Paul Allen on July 30, 2022

Day 7 in my journey of getting in shape. Today... we start to run. Whoa!

By Paul Allen on July 29, 2022

Day 6 of my journey to get in shape. Today we had some clouds on the walk! Got that sweet sweet shade!